Sorry for posting late again. I got busy with Mother's Day yesterday and forgot to post :) Hope all of you mom's had an awesome day.
Monday-Rest Day
Tuesday-Ran/Walked 5.42 miles (Should have been 6, but I literally ran out of daylight)
Wednesday- Hot Yoga
Thursday-Ran/Walked 5 miles
Friday- Ran/Walked 3.25 miles (Should have been 4, but my right knee was really bothering me)
Saturday- Rest Day/Grocery Shopping
Sunday- Ran/Walked 10 miles
Wednesday Weighed in up 2.4 pounds
I'd say this was kind of a rough week. I'm still struggling with my runs since the temperature and humidity have increased so much, and I'm still discouraged by my recent gains.
Today begins a new week. I'm planning to make it great. Hope you are too!
In June of 2012, I embarked on a weight loss journey. Here, I'm sharing some of my successes and failures. I am not a medical Dr. or a weight loss expert. All posts are based on my personal experience and should not be taken as medical expertise. I highly recommend seeking the advice of your physician before embarking on any weight loss or exercise plan. I will also share other aspects of my life: coupon/money saving tips, favorite things and other randomness.
Showing posts with label Sunday Wrap Up!. Show all posts
Showing posts with label Sunday Wrap Up!. Show all posts
Monday, May 12, 2014
Sunday, May 4, 2014
Sunday Wrap Up
Still struggling to get back on track. We had a sleepover for my son's birthday on Friday, and Birthday dinner on Saturday. I've had too much junk food for sure. Probably going to be looking at a gain again this week. I've got to get my discipline back. My running mojo also seems to have taken a leave of absence, and I've really been struggling lately. Still not giving up!
Monday- Ran 4 miles
Tuesday- Ran 5 miles
Wednesday - Rested
Thursday - Ran 2 miles (with my youngest son)
Friday- Ran 5.25 miles (fell short of the 6 miles I had scheduled)
Saturday - Rest
Monday- Ran 4 miles
Tuesday- Ran 5 miles
Wednesday - Rested
Thursday - Ran 2 miles (with my youngest son)
Friday- Ran 5.25 miles (fell short of the 6 miles I had scheduled)
Saturday - Rest
Monday, April 28, 2014
Sunday Wrap Up. One day late
I've been really behind on these updates. Our Spring Break trip really threw me off course with posting and my diet. I've fallen off the wagon a bit with my eating habits, but I'm struggling to get back on course. I'm not giving up! Here's last week's wrap up.
Monday- Ran 4.06 miles
Tuesday - Ran 5.26 miles
Wednesday- 45 minutes of yoga
Thursday- Ran 4.25 miles
Friday- Ran/Walked 7 miles
Saturday- Rest day
Weighed in on Wednesday up 2.6 lbs :(
Hoping this week will be better!
Monday- Ran 4.06 miles
Tuesday - Ran 5.26 miles
Wednesday- 45 minutes of yoga
Thursday- Ran 4.25 miles
Friday- Ran/Walked 7 miles
Saturday- Rest day
Weighed in on Wednesday up 2.6 lbs :(
Hoping this week will be better!
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