Sunday: Jillian Michaels Ripped in 30 Week 2
Monday: Ran 3.25 miles
Tuesday: Ran 2.15 miles (Got caught in the wind from a storm)
Wednesday: Hot Yoga
Thursday: Rest Day
Friday: Ran 2.67 miles
Saturday: Hot Yoga
Weighed in Wednesday down .4 lbs. Its not much, but at least it wasn't an increase :)
In June of 2012, I embarked on a weight loss journey. Here, I'm sharing some of my successes and failures. I am not a medical Dr. or a weight loss expert. All posts are based on my personal experience and should not be taken as medical expertise. I highly recommend seeking the advice of your physician before embarking on any weight loss or exercise plan. I will also share other aspects of my life: coupon/money saving tips, favorite things and other randomness.
Showing posts with label Weekly Wrap Up. Show all posts
Showing posts with label Weekly Wrap Up. Show all posts
Monday, June 16, 2014
Tuesday, June 10, 2014
Weekly Wrap Up!
Ok, its late, and I've been AWOL for weeks. So sorry. There has been so much going on lately (mostly good and exciting things), that I just haven't gotten here. I'll be getting some posts up to share some of the goings on as the week progresses. For now, I'm not going to try to go back and update the past weeks. My memory isn't that good :) I'll just pick up with last week.
Monday: Jillian Michael's Ripped in 30 Week 1
Tuesday: Ran 3.25 Miles
Wednesday: Hot Yoga
Thursday: Ran 4.02 Miles
Friday: Rest Day
Saturday: Hot Yoga. Had date night with hubby and also did a lot of walking around downtown.
Weigh in on Wednesday was down 4 lbs. Don't be too impressed though. I've been up and down a lot lately. Overall, this still put me 2 lbs over where I was before Spring Break, and the eating on the previously mentioned date night is not going to make my scale friendly this week. Oh well! It was a lovely evening, and I"m not going to regret it.
Monday: Jillian Michael's Ripped in 30 Week 1
Tuesday: Ran 3.25 Miles
Wednesday: Hot Yoga
Thursday: Ran 4.02 Miles
Friday: Rest Day
Saturday: Hot Yoga. Had date night with hubby and also did a lot of walking around downtown.
Weigh in on Wednesday was down 4 lbs. Don't be too impressed though. I've been up and down a lot lately. Overall, this still put me 2 lbs over where I was before Spring Break, and the eating on the previously mentioned date night is not going to make my scale friendly this week. Oh well! It was a lovely evening, and I"m not going to regret it.
Monday, May 19, 2014
Weekly Wrap Up
Since, I never seem to get this done on Sunday, it is now the Weekly Wrap up which will be posted either Sunday or Monday :)
Monday - Ran/Walked 3.1 miles. Should have been 4, but the humidity was terrible, and I was feeling Sunday's 10 miles.
Tuesday - Ran/Walked 4 miles
Wednesday - Hot Yoga
Thursday - Ran/Walked 6 miles
Friday - Ran/Walked 5 miles
Saturday - Hot Yoga. I also did the grocery shopping.
Sunday - Ran/Walked 8 miles
I weighed in down 1.8 pounds on Wednesday. That still leaves me up 2.8 from where I was before Spring Break, but at least I went in the right direction this week.
Monday - Ran/Walked 3.1 miles. Should have been 4, but the humidity was terrible, and I was feeling Sunday's 10 miles.
Tuesday - Ran/Walked 4 miles
Wednesday - Hot Yoga
Thursday - Ran/Walked 6 miles
Friday - Ran/Walked 5 miles
Saturday - Hot Yoga. I also did the grocery shopping.
Sunday - Ran/Walked 8 miles
I weighed in down 1.8 pounds on Wednesday. That still leaves me up 2.8 from where I was before Spring Break, but at least I went in the right direction this week.
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